Conor Cregg

Welcome

Thanks for coming to find out more about the work I do.

I help people to return to their natural state of ease and flow. In both group work and one-to-one sessions I support them to free themselves from patterns of thoughts and behaviours that are holding them back from living the lives they want to live.

I’m a counsellor, group process facilitator and coach. I’ve been leading this work in the form of one-to-one sessions, workshops, groups and retreats for many years. My academic training is in psychology and behaviour change where I hold a B.A. and an MSc.

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One to One Sessions…

We start to heal past wounds by turning to face them. This process leads us back to ourselves and our lives then shift from being inordinately complicated to becoming really very simple.

Sessions I give combine…..

• guided self-inquiry

• present moment awareness of the body

• psychological frameworks and maps

• techniques from various types of psychotherapy

….to create a space that is both exploratory and grounded in the here and now.

Please feel free to get in touch with me at sessioninquiry@gmail.com to find out more.

Upcoming Events…

These immersive workshops and extended courses build your capacity to write your own story and free yourself from old patterns of behaviour that no longer serve you.

“Conor is incredibly skilful in his facilitation. He leads from what is clearly a wealth of experience, helping to create an atmosphere that is at one and the same time encouraging, safe, warm, challenging and humorous." Duncan A

Every group is designed to help you to deepen your self-awareness, sovereignty and resilience in a supportive environment with a community of like minded people.